Come and find me on the mat weekly:
Saturday @8.30am // Community yoga – live-streamed yoga via Zoom and in-person at Fix it Sisters Shed, corner of Tancred Ave and Mutch Ave, Kyeemagh. 1 hour open class of gentle, nourishing hatha vinyasa yoga including breath-work and meditation.
New 1 hour hatha vinyasa class in Coogee starting soon! Contact me if you’re interested.
Or join me for a private session, tailored to your personal goals and challenges. Private sessions $90 per hour for 1-2 people, $135 for 3 people.
Learn the basic postures and common sequences you’ll find in a general studio class as well as safe alignment for your body in a beginner’s course. 6 one hour private sessions dedicated to you. $320.
All private sessions held in a Sydney location of your choice. Mats, blocks and straps to support your practice provided.
Contact me to chat about how I can help you kick-start or deepen your practice.
In my teaching I’m guided by the following principles:
- I share what I’ve learnt from my own practice
- I teach people, not poses
- I keep everyone safe and foster self-discovery
- I practice yoga to keep my life real and to connect
- I practice yoga for how it makes me feel, not how it makes me look
- I believe yoga belongs to everyone
Inner Compass Yoga 